BOBBY TEAM SPORT

<< Mai		Juin 2024			Juillet >>
lundi	mardi	mercredi	jeudi	vendredi	samedi	dimanche
27.5.	28.5.	29.5.	30.5.	31.5.	1.6.	2.6.
18:45 Abs and glutes In3 Out0	08:15 Body barre In5 Out0	18:30 Cardio In3 Out1		08:15 Renfo généralisé In4 Out0
				18:30 Generalised reinforcement In2 Out0
3.6.	4.6.	5.6.	6.6.	7.6.	8.6.	9.6.
18:45 Cardio and reinforcement In9 Out0	08:15 Abdos fessiers In5 Out1	18:30 Pilates In9 Out1		08:15 Circuit training In4 Out2
				18:30 Abs and glutes with cardio In6 Out2
10.6.	11.6.	12.6.	13.6.	14.6.	15.6.	16.6.
18:45 Tabata cardio In8 Out2	08:15 Reinforcement generalized In6 Out1	18:30 Body pump In2 Out4	18:30 Cardio In4 Out1	08:15 cardio reinforcement In4 Out1	10:00 Abs and glutes In4 Out3

17.6.	18.6.	19.6.	20.6.	21.6.	22.6.	23.6.
18:45 generalized muscle strengthening In7 Out2	08:15 tabata training In3 Out3	18:30 cardio strengthening In7 Out1		08:15 abs and glutes In6 Out2	10:00 Tabata full body In4 Out0
				18:30 15 mn cardio and abs and glutes In6 Out1
24.6.	25.6.	26.6.	27.6.	28.6.	29.6.	30.6.
18:45 tabata cardio In7 Out2	08:15 abs and glutes In8 Out1	18:30 Cardio In6 Out0		08:15 Reinforcement strengthening In4 Out2	10:00 Pilates In10 Out0
				18:30 Tabata cardio Abs and glutes In4 Out2

Calendrier mensuel